Welcome to Meditate with Me
A journey towards inner peace and empowerment. Explore your emotions,
cultivate self-awareness.
Whether you're a busy professional or a woman seeking healing and resilience –You can meditate anywhere, anytime. In ways that fit naturally into your personal life.
Hi, I’m Maren and I’m here to share simple practices helping you connect with your innate well-being and resilience – whether you’re completely new to meditation or looking to deepen your practice in a supportive community of women.
Let’s begin the journey together.
My Programs & Courses
Women’s Healing Meditation Courses
Empowering Women Through Meditation: Free weekly sessions in shelters in my local community. Discover Peace and Resilience Through Meditation.
AAM - Anytime Anywhere Meditation
Discover peace, balance, and joy with a practical 5-session meditation program designed to fit seamlessly into your everyday life.
Meditation Retreats
Join me at beautiful places around the world for relaxing meditation retreats designed for women, where you can unwind, learn mindfulness, and reconnect with yourself in a supportive environment.
Join us in a supportive and peaceful space to start or deepen your meditation practice.
Learn at your own pace through simple, achievable steps. With each session, you’ll feel more present, experience life with renewed energy, and develop lasting emotional balance in your everyday life.
As you practice, you’ll find yourself more grounded in the present moment, experiencing life with greater vitality and developing lasting emotional balance in your day-to-day experiences.
You can learn meditation at your own pace with simple, achievable steps
Explore Guided Meditations
Find rest and clarity through our guided meditation library
With topics from cultivating compassion, breath awareness or body relaxation to deepening awareness and finding balance in difficult moments, there’s something here for everyone.
Each recording offers a gentle guidance to help you settle into your practice, and to pause, reconnect, and nurture your well-being in a warm, supportive space.
Find the meditation that speaks to you and take a step towards greater peace and presence.
I’m here for you!
Do you have questions about meditation or anything you’d like to talk about? I’d love to hear from you! Feel free to use the contact form to arrange a free and relaxed call with me. I’m looking forward to connecting with you.
Join my Newsletter
Receive insights, stories, and updates that inspire and inform. Each edition is designed to deepen your understanding of meditation and well-being, featuring topics such as practical techniques, personal reflections, and interviews with experts. Explore scientific research on mindfulness, and enjoy articles and visuals like images and videos that enrich your experience.
