Programs & Courses
Find your path to inner calm.
Meditation programs, courses, and retreats for all levels. In person and online. Come practice in a community where you can connect, share, and feel at home.
New to meditation? Start with AAM. Looking for community? Join the free women’s sessions. Need a break? Explore the retreats.
Meditation for Women Rebuilding Their Lives
Free weekly in-person meditation sessions in a supportive community.
AAM – Anytime, Anywhere Meditation
- A sense of peace and joy in everyday life
- Five-session meditation program
- Designed to fit modern life
- Beginner-friendly
Next course: September 2026
Meditation Weekends, Retreats and Resorts
- Meditation in beautiful surroundings
- Corporate clients or small groups: special 2–3 day retreats
- Weekend courses with an introduction to meditation
At Meditate With Me, we offer accessible meditation programs for different needs and life situations. From free community-based sessions to retreats in carefully chosen locations abroad, our offerings create space for practice, rest, and meaningful experience.
Your Meditation Teacher
I am a certified meditation teacher trained through the Tergar Meditation Community. My work focuses on presenting meditation in a clear and accessible way while staying true to the depth and integrity of these teachings. The practice is offered as a practical support for everyday life, helping to foster balance, steadiness, and moments of ease, even in challenging times.