Welcome to Meditate with me
A journey towards inner peace and empowerment. Explore your emotions,
cultivate self-awareness.
Meditation can fit naturally into your personal life.
You can practice anywhere, anytime - for balance, clarity, and inner calm, no matter where you are.
Hi, I’m Maren and I’m here to share simple practices helping you connect with your innate well-being and resilience – whether you’re completely new to meditation or looking to deepen your practice in a supportive community.
Let’s begin the journey together.
Programs & Courses
Women’s Healing Meditation Courses
Empowering Women Through Meditation: Free weekly sessions in shelters in my local community. Discover Peace and Resilience through Meditation.
AAM - Anytime Anywhere Meditation
Discover peace, balance, and joy with a practical 5-session meditation program designed to fit into your everyday life.
Meditation Retreats
Join us at beautiful places around the world for relaxing meditation retreats designed for women, where you can unwind, learn mindfulness, and reconnect with yourself in a supportive environment.
Join us in a supportive and peaceful space to start or deepen your meditation practice.
Learn at your own pace through simple, achievable steps. With each session, you’ll feel more present, experience life with renewed energy, and develop lasting emotional balance in your everyday life.
Explore Guided Meditations
Find rest and clarity through our guided meditation library
With topics from cultivating compassion, breath awareness or body relaxation to deepening awareness and finding balance in challenging times there’s something here for everyone.
I’m here for you!
Ready to start your meditation practice?
Do you have questions about meditation or anything you’d like to talk about? I’d love to hear from you!
Feel free to use the contact form to arrange a free call with me. I’m looking forward to connecting with you.
Join my Newsletter
Receive insights, stories, and updates that inspire and inform. Each edition is designed to deepen your understanding of meditation and well-being, featuring topics such as practical techniques, personal reflections, and interviews with experts. Explore scientific research on mindfulness, and enjoy articles and visuals like images and videos that enrich your experience.
